'Big journeys begin with small steps'. Anon
Hi
My name is Melissa, I work as a life coach specialising in working with women and young people of secondary school age.
As well as my private work I work as a life coach and a SEMH (Wellbeing) teacher at a secondary school, it honestly is the highlight of my week. I also work in the gym at a specialist SEN secondary school, working with those who have ADHD and Autism, who have found the mainstream education system challenging.
Life coaching is about working in the present to set realistic goals for your personal development, to help you move forward in any direction you choose.
Sessions can be on an ad hoc basis or as a course of sessions, whatever suits you best.
Please read through my website to find out how life coaching can help you or your child. The 'About life coaching' tab will offer information on areas that are often covered, the 'Packages' section with tell you more about pricing and the 'About me' section will give you an insight in to me!
I am more than happy to arrange a free no obligation consultation. Please contact me through the contact link below or send an email to
melissa@melissamilehamlifecoach.co.uk .
I look forward to hearing from you.
Melissa
Life, health and wellbeing coach
Specialising in working with women and young people of secondary school age
.
Did you know that 13% of young people age 5 to 19 meet the clinical criteria for a mental health disorder
Coaching 11 to 17 year olds
The benefits are enormous ...
It is an absolute privilege to work with children and young people.
Unfortunately Covid-19 and the current state of the world with all of it's fast improving technology and social media has had a massive impact on what already can be quite a challenging time for a lot of young people. The impact on their mental health and the pressures that they face can be a huge burden.
Young people can benefit enormously from having someone to talk to, to make them feel heard and to help them move forward in the direction they choose. We can work on building resilience, reducing stress and anxiety, addressing behaviour issues, bullying, exam technique, building confidence and self-esteem or any area you or they choose.
I work with young people from the age of eleven. I have an enhanced DBS check, I am insured and attend regular supervision.
I have undertaken a lot of mental health training, including being a Youth Mental Health First Aider, although I am not in a position to diagnose I do have a thorough understanding of mental health concerns.